In this after thoughts section of our podcast, Luke and Kyle discuss Fran's story (the previous episode), and what stress and worry can really do to the human body. I think we can all agree that living a stress-free life sounds amazing!? But do any of us really know how to achieve such a thing? Food for thought.
Links From Fran:
Website: https://frangartoncoaching.com/
IG: https://www.instagram.com/frangartonpaincoach/
FB: https://www.facebook.com/fran.garton
LinkedIn: https://www.linkedin.com/in/fran-garton-4976a048/
YouTube: https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ